Reflexology is extremely popular during pregnancy.
Reflexology is a non invasive, gentle & soothing treatment done on the feet.
Not only will having your feet massaged alleviate those aches and pain's from the demands of carrying both you and your little one around but it
can also ease some of those unwanted pregnancy symptoms such as:
Receiving Reflexology throughout pregnancy can:
-Prepare the body for Labour by balancing the body systems-
-Balance the endocrine (Hormone) system-
-Reduce in length of Labour-
-Decrease the use of pain relief in labour-
-Support the body to go into Spontaneous Labour -
Reflexology & Birth
Reflexology can be used during early & active Labour to:
-Boost energy levels-
-Release Endorphins & Oxytocin-
-Aid relaxation between contractions-
-Help Mum stay positive-
Reflexology & Postpartum
There is no need to stop self care once baby arrives.